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In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.
The academy’s culture emphasizes eerbied and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.
The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.
Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized.
Range BJJ’s innovative curriculum divides training into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.
As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners of all ages and skill levels.
“A long review but hopefully my experience helps others curious about Range. My kids and I have been training for quite some time and have had the opportunity to work through a few schools in the city, small and large. I can honestly say that Range BJJ is one of the best schools in the city and certainly the best in the UES. Eduardo has built an incredible environment for training. The school is very well-equipped, with multiple mat spaces, more than ample showers/changing BJJ Upper East Side rooms, and a weight/PT room…and kept immaculately clean, a point that can’t be stressed enough. Eduardo and his team offer highly technical oefening and precise instruction with a focus on building a well-rounded foundation.
Eerbied and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.
At Range BJJ NYC, we cater everything wij do with our customers/students in mind and our mission is to offer our students the very best Brazilian Jiu-Jitsu instruction and training, so that they may reach their highest potential in a safe, supportive environment.
The atmosphere kan zijn welcoming , friendly and questions are encouraged. The place kan zijn as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet of it kan zijn; First Class place, instruction and atmosphere. I definitely would recommend a try!
The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.
BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.
As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.
“Learning BJJ at Range kan zijn similar to mastering a new language,” Professor Capeluto notes. “During the first months, students acquire a basic understanding ofwel fundamental principles and movements.